Showing 385-396 of 412
Pilates
An early Intermediate level classical mat class including the full hand weight...
For a quick Pilates fix try this 20 minutes session packed with many matwork...
A quick class appropriate to ALL LEVELS. This class can be great first thing in...
A great class for everyone, at ALL levels. Focused on upper body mobilisation and...
Desk/Work station class. This short routine takes into account what your body...
This class is exactly what you need after a run, a workout in the gym or just at...
A strong, challenging, FAST and invigorating class for the basic level...
This 45 minute class is aimed at giving you a comprehensive balanced workout...
This challenging Intermediate level class features some more advanced exercises...
If you have done class 111 and feel ready for some extra flow – try this 20...
Quick but comprehensive – abdominals and back exercises, arms and legs....