lily R

I think this worked my entire body and seemed to pass very quickly as it was so engaging. Very clear instructions and good demonstrations,

Catherine W

Clear descriptions and a well paced class.


Feeling great and relaxed. Enjoyed the much-needed triceps exercise!
Thanks a lot, Amit, Nikki and Alia!

Emma F

Very thorough workout - challenging but enjoyable!

Isabelle C

Feels good! Thanks for the clear explanations and adjustments Amit

Sarah A

Feels great, thank you! I like the slower variations that actually make you work harder :)

Lana S

Good class! Feel very stretched! Would like more inner thigh work

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