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Pilates Class 079
For a quick Pilates fix try this 20 minutes session packed with many matwork favourites. This intermediate level class builds upon the skills developed at basic level.
- Intermediate
- Nathan Gardner
- 20 min
- No Prop
Comments
Dagmar D
Thank you Nathan. Love the precision and flow of your teaching. Helps bring union to the mind and body.
Lachlan P
great class. felt good after
sharon c
Fabulous class !!very clear flowing instruction
Tracey M
Nice, gentle stretches for first thing in the morning.
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