Comments

Kathrin P

Lovely. Great pace! Clear instructions! Thanks

Kathrin P

Lovely. Great pace! Clear instructions! Thanks

Sarah B

All these classes are so different! I found this one particularly valuable with its emphasis on balance. All the moves were carefully explained and therefore I felt confident I was doing them right. This is definitely a class to go on my favourites list.

Dominique H

I really liked this class. Thank you

Josie R

feel great after this class!

Katherine S

An interesting and enjoyable class with some variations I hadn't seen before. Many thanks.

Mary R

Another to add to my favourites list

Alexandra W

A nice way to wake up

Linda J

An excellent class thank you"

julie H

Really enjoyed this one, really stretched myself first thing in the morning, adding to favourites!

Marie C

I enjoyed the challenge of this class and the not-seen-before exercises in the Toned & Lean Basic. Thank you.

sharon c

such a super way to begin the class,lovely flow of excercises to release the spine.Anoushska has a lovely soothing voice which is an added bonus.

Anoushka B

Thank you Catherine for your kind feedback.We are about to do some more filming so hopefully more of your favourites will follow.

Angela G

This is a lovely class. I do beginner's classes to remind me of all the details within basic, fundamental exercises, and this class was at a nice pace and allowed me to connect with each action. My spine felt particularly mobilised and more spacious after this class.

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