Showing 337-348 of 412
Pilates
A moderate pace full-body routine with some emphasis on leg strength and power. A...
A lovely and luscious class that focuses on all the twists we can find in the...
A foundation Pilates class that explains and reminds you about how to engage the...
Utilizing the Magic Circle with the Basic level classical repertoire to add...
Utilizing the Magic Circle to add clarity and challenge to the Intermediate level...
This is dynamic series, using an Overball for more challenging exercises...
An Advanced class with the Magic Circle. Remember to use the circle in an...
A quick, standing class using the theraband, with a focus on arm work - great on...
This is a 60 minutes basic class using the foam roller to facilitate movement...
Assist and resist your movement with the elastic band and get your hands and...
This class uses the foam roll to encourage good joint position and mobility at a...
