Comments

Annie B

a favourite now... ideal sequence for release. Thank you Anoushka.

Annie B

a favourite now... ideal sequence for release. Thank you Anoushka.

Rachel A

Great class,have had a foam roller for a while but always felt uncoordinated trying to use it,this really heped.

Susan B

Have used these techniques quite a few times on myself and with my students. Good results and good feedback every time.

Marie C

This felt really great, as I have been doing a lot of cycling lately and had tight tired legs. Thank you!

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