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Pilates Class 109

This is dynamic series, using an Overball for more challenging exercises including balance introducing Single Leg Teaser into Full Teaser.

Intermediate
Anoushka Boone
45 min
Over Ball

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Comments

Kat A

thanks

Sofia P

Really enjoyed this class - thanks

sharon c

Lovely class with overball

Jenny B

Really enjoyed the class. That preparation one near the beginning with the foot on the opposite knee was a bit of a killer! (umm I swapped legs half way through)

Ro J

nice class.

Nice to see a quick class with a ball!