Advanced
The Advanced level classes have been created for those of you who have been practicing Pilates for a considerable time and find it easy to follow the Intermediate level classes with precision and control. New repertoire will be added on top of the Basic and Intermediate one and the flow and pace will be upped in some of the classes as well. Please remember that rather than a just being a goal the Advanced level repertoire is a way to progress your practice and enjoy your achievement when we are ready for it.
Different teachers offer different approaches to this level so go ahead an experience this variety for yourself.
Advanced classes
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Pilates Class 131
ADVANCED - 30 MINUTES - AMIT YOUNGER
This class gives you the opportunity to feel how strong and controlled your body has become through some less familiar... -
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Pilates Class 222
ADVANCED - 45 MINUTES - AMY TAYLOR ALPERS
The cueing in this advanced level class are all about our organ health. Learn from Amy about the relationship between the... -
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Pilates Class 121
ADVANCED - 20 MINUTES - AMIT YOUNGER
An advanced level class at a moderate pace offering some less known variations like the Shoulder Bridge Bicycle... -
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Pilates Class 118
ADVANCED - 20 MINUTES - AMIT YOUNGER
This class starts slowly and finishes slowly. In between it's a different story... -
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Pilates Class 221
ADVANCED - 45 MINUTES - AMY TAYLOR ALPERS
This 45 minute classical mat class shows you how the exercises can articulate the rib-cage joints to make it more... -
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Pilates Class 149
ADVANCED - 60 MINUTES - AMIT YOUNGER
This class is for those of you who have been taking Advance level classes for a while. It offers you the opportunity to... -
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Pilates Class 123
ADVANCED - 20 MINUTES - AMIT YOUNGER
This 20 minutes advanced class takes you through a very familiar repertoire but presents the challenge of playing with... -
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Pilates Class 142
ADVANCED - 45 MINUTES - AMIT YOUNGER
A smoothly paced Advanced class that takes you through some less familiar exercise sequences and variations. Mara... -
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Pilates Class 130
ADVANCED - 30 MINUTES - AMIT YOUNGER
30 minutes of constant movement and flow. This class allows you to check if you can perform the exercises well in a slower... -
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Pilates Class 169
ADVANCED - 20 MINUTES - HOLLY MURRAY
This 20 minutes Advanced level class is not for the faint hearted... different to Holly's "technique" classes, this one is of a...
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