You are 3 easy steps away from watching this video for absolutely free
Start your free trial now Members loginThis class gives you the opportunity to feel how strong and controlled your body has become through some less familiar variations and sequences. The class ends with a few minutes of standing exercises and stretches that you may find more challenging than their supine (lying on your back) equivalents.
Share
Comments
On Facebook...
On yoopod.com...
Ellie P
Great class - thanks Amit! X
sharon c
Thought I was getting off lightly as the class began....didn't last!! Tough leg and abdominal work,really enjoyed amit.
Kamila V
Very good class perfect only 30 min and I feel better and stronger now . I love the Push Up variations.
Post Comment...