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A full body, flowing and challenging class that will make you feel strong and "controlled". You may find some of the variations and sequences unfamiliar and yet very straight forward, so you are likely to still feel "at home" doing them.
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Ellie P
Great class - thanks Amit! X
sharon c
Thought I was getting off lightly as the class began....didn't last!! Tough leg and abdominal work,really enjoyed amit.
Kamila V
Very good class perfect only 30 min and I feel better and stronger now . I love the Push Up variations.
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