Ghislaine R

I enjoyed. Quick but full. What I need when I dont have much time in the morning.

Jenny B

Very clear narration (no need to look much at video). Nice flow to the class, with a good balance of front and back of body (side too). I really liked the upside down 100s - never done that one before. Thank you.

sharon c

Really enjoyed this class, a natural comprehensive flow from one excercise to another!!

Deborah C

Phew! Feel a bit warmer now. Happy New Year!!

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