Advanced
The Advanced level classes have been created for those of you who have been practicing Pilates for a considerable time and find it easy to follow the Intermediate level classes with precision and control. New repertoire will be added on top of the Basic and Intermediate one and the flow and pace will be upped in some of the classes as well. Please remember that rather than a just being a goal the Advanced level repertoire is a way to progress your practice and enjoy your achievement when we are ready for it.
Different teachers offer different approaches to this level so go ahead an experience this variety for yourself.
Advanced classes
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Pilates Class 169
ADVANCED - 20 MINUTES - HOLLY MURRAY
This 20 minutes Advanced level class is not for the faint hearted... different to Holly's "technique" classes, this one is of a... -
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Pilates Class 239
ADVANCED - 30 MINUTES - AMIT YOUNGER
The Over-Ball is a wonderful prop as it is can give us tactile feedback and support and it can also add challenge to exercises... -
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Pilates Class 120
ADVANCED - 20 MINUTES - AMIT YOUNGER
Work your core - front, sides and back, in only 20 minutes. You will feel strong and energized and ready to whatever... -
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Pilates Class 131
ADVANCED - 30 MINUTES - AMIT YOUNGER
This class gives you the opportunity to feel how strong and controlled your body has become through some less familiar... -
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Pilates Class 124
ADVANCED - 20 MINUTES - AMIT YOUNGER
A short-flowing advanced class with Amit and Yotam. There is nothing "complicated" about this class; just plain and... -
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Pilates Class 216
ADVANCED - 45 MINUTES - ANOUSHKA BOONE
This 45 minutes class focuses on some of the more challenging repertoire, including the Double & Single Leg stretches... -
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Pilates Class 148
Class 148 ADVANCED - 60 MINUTES - AMIT YOUNGER
This hour long advanced class is flowing and challenging. It features some unusual variations such as the 'short box' sequence... -
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Pilates Class 140
ADVANCED - 45 MINUTES - AMIT YOUNGER
A 45 minutes class packed with familiar advanced exercises as well as less known variations borrowed... -
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Pilates Class 134
ADVANCED - 30 MINUTES - AMIT YOUNGER
A flowing Advance level class that takes you through many familiar exercises with some added twists and... -
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Pilates Class 141
ADVANCED - 45 MINUTES - AMIT YOUNGER
Feel like spicing up your routine? This class will make you work hard and discover nuances in repertoire you thought...
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