Advanced
The Advanced level classes have been created for those of you who have been practicing Pilates for a considerable time and find it easy to follow the Intermediate level classes with precision and control. New repertoire will be added on top of the Basic and Intermediate one and the flow and pace will be upped in some of the classes as well. Please remember that rather than a just being a goal the Advanced level repertoire is a way to progress your practice and enjoy your achievement when we are ready for it.
Different teachers offer different approaches to this level so go ahead an experience this variety for yourself.
Advanced classes
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Pilates Class 136
ADVANCED - 45 MINUTES - HOLLY MURRAY
This is a strong Advanced mat class. It is a very challenging class and as you will hear from Holly right at the start of class... -
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Pilates Class 143
ADVANCED - 45 MINUTES - AMIT YOUNGER
This 45 minutes Advanced class starts with a rolling-bridging sequence that is great for developing core strength, spinal... -
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Pilates Class 124
ADVANCED - 20 MINUTES - AMIT YOUNGER
A short-flowing advanced class with Amit and Yotam. There is nothing "complicated" about this class; just plain and... -
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Pilates Class 135
ADVANCED - 30 MINUTES - HOLLY MURRAY
Early Advanced Mat class. This class takes you from the Intermediate level to the Advanced level repertoire... -
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Pilates Class 134
ADVANCED - 30 MINUTES - AMIT YOUNGER
A flowing Advance level class that takes you through many familiar exercises with some added twists and... -
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Pilates Class 175
ADVANCED - 45 MINUTES - ANOUSHKA BOONE
This is a dynamic series focusing on the more advanced exercises, starting with standing exercises, including squats... -
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Pilates Class 174
ADVANCED - 20 MINUTES - ANOUSHKA BOONE
This is a dynamic series focusing on the more advanced exercises, starting with standing exercises, including... -
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Pilates Class 147
ADVANCED - 60 MINUTES - AMIT YOUNGER
If you want to challenge your strength and technique, join Amit for this flowing class that is packed with... -
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Pilates Class 128
ADVANCED - 30 MINUTES - AMIT YOUNGER
30 minutes of “abdominal joy”… a flowing class that gives you just enough short breaks for air in between the...
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