Advanced
The Advanced level classes have been created for those of you who have been practicing Pilates for a considerable time and find it easy to follow the Intermediate level classes with precision and control. New repertoire will be added on top of the Basic and Intermediate one and the flow and pace will be upped in some of the classes as well. Please remember that rather than a just being a goal the Advanced level repertoire is a way to progress your practice and enjoy your achievement when we are ready for it.
Different teachers offer different approaches to this level so go ahead an experience this variety for yourself.
Advanced classes
Sort by:
-
Play
Pilates Class 270
ADVANCED - 20 MINUTES - AMIT YOUNGER
In this short class Amit shows you how to refine and enhance your practice with the use of the Elastic Band. The class... -
Play
Pilates Class 358
ADVANCED - 30 MINUTES - AMY TAYLOR ALPERS
This one is a fierce class, covering a big chunk of the Classical repertoire in just 30 minutes. Amy focuses’ a lot of her... -
Play
Pilates Class 271
ADVANCED - 45 MINUTES - AMIT YOUNGER
In this class Amit takes you through a wide range of exercises using the Elastic Band to work-out your whole body. Some... -
Play
Pilates Class 364
ADVANCED - 45 MINUTES - BENJAMIN DEGENHARDT
“A-Z traditional Mat workout” , trying to go through all of Jo Pilates’s original Mat exercises in just 45 minutes. Observe... -
Play
Pilates Class 302
ADVANCED - 60 MINUTES - AMIT YOUNGER
A full length class with a lot of emphasis on leg strength- front, sides and back… prepare to work hard and feel the... -
Play
Class 359
ADVANCED - 60 MINUTES - BENJAMIN DEGENHARDT
A special class that was filmed in a workshop for Pilates teachers that Benjamin gave in London. In this class... -
Play
Pilates Class 284
ADVANCED - 10 MINUTES - NIKKI CORNFIELD
We can use the theraband in so many different ways – here is a short burst of a workout using the theraband to make... -
Play
Pilates Class 283
ADVANCED - 30 MINUTES - NIKKI CORNFIELD
30 minutes of joy with Nikki as she takes you through a wide range of exercises and variations that will challenge your... -
Play
Pilates Class 278
ADVANCED - 30 MINUTES - NIKKI CORNFIELD
This class is an all-rounder. It was designed by Nikki to help runners have a full body workout when they have completed... -
Play
Pilates Class 324
ADVANCED - 10 MINUTES - CARA REESER
In this quick 10 minutes class Cara is cutting on the number of reps to squeeze in as many exercises and as much movement...
Sort by:
