Dariusz N

I really enjoy most of your videos, but I'm very confused with this class. It it marked as advanced, but most of the exercises are the basic or pre-intermediate level. Is there a good reason why this is considered an advanced workout?

Diana G

loved this class especially the upper body work

Stephanie R

I just started my trial membership and have tried 4 videos - this is by far the best. He is a wonderful instructor who concentrates on continual movement from one exercise right into the next. He simple and direct in his instruction. You know exactly when to inhale and exhale. I absolutely love the fact that he keeps conversation to a minimal and its 100% instruction. I'm definitely going to seek out his instruction.

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