Showing 241-249 of 249
Jivamukti
Experience the benefits of testing your balance in this fun (and sometimes...
Create the possibility of moving into your limitless potential in this fun...
Vinyasa Flow
The headstand is the king pose that stimulates the higher centres of the brain....
Join Liz in this lovely class called “Lean into the Wind”. In the class Liz takes...
Ashtanga
This longer Ashtanga sequence builds up gradually towards the Wheel pose,...
A wonderful full length class with emphasis on the seated stretches sequence of...
Warm your body up and feel great with hip opener oriented salutations followed by...
This class is aimed at preparing the spine for the full back bend, upward facing...
A foundation class called strengthening and lengthening, based on the idea that...
