Ilaria B

Liz is an amazing teacher, I enjoy all of her classes

lily R

20 minutes packed full of great moves and information. Clear directions. Thank you.

Sue B

Nice class!

Gabriela H

Very good class and clear explanations. Thank you!

Tracy S

Really love this class. Love the extra shoulder moves and the explanations of the benefits of the postures :). I've done it twice now, and will do again

Angie B

Really great class. Clear & easy to follow instructions. Loved the extra movements for the shoulders!

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