Showing 25-36 of 249
Vinyasa Flow
In this series we add a cardio element with the inclusion of Sun Salutes. Deep...
Kundalini
Spinal flexes and sufi grind warm ups can be practised as preparation for the 30...
A flowing sequence with a backbending focus. A flowing with the breath Vinyasa...
This practice of creative Vinyasa Flow starts with some gentle stretches, leading...
A fluid class which focuses on opening and...
Hatha
A gentle class that is focused on deep spine twists...
A lovely flowing class that incorporates a lot of work on twisting and side body...
A beautifully flowing and relatively easy class for the advance practitioner (...
Yin
A slow and gentle practice that will help you release tension from the legs and...
The Peacock Elbow pose (Pincha Mayurasana) is a beautiful inversion pose that...
A strong, flowing and very well balanced practice with focus on the upper body -...
Jivamukti
A beginner's class focusing on standing asanas (postures). Stewart will break...
