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Pilates Class 380
A short class that targets the strength of the legs, especially the side and back of the legs and the inner thighs; or as some people like to call it… a “bums and thighs workout” ;o) If you want to target this area of your body do this class more frequently and/or do it at the end of other short classes you take. It will go well with one of our short Pilates stretching routines or a stretchy Yoga class such as the Yin Classes.
- Basic
- Amit Younger
- 10 min
- No Prop
Comments
Christina P
This is my go to, should I only have a few minutes.
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