Pilates Class 303
Strengthen your arms and upper body and improve your posture in just 10 minutes. The hand weights take the work to a different level so if you don’t have any grab 2 bottles of water or small cans (about half a kilo each)
- Amit Younger
- 10 min
- You’ll Feel It
- Upper Body
- Hand Weights
useful 10 minute class to fit into my day for a thoroughly good arm workout - thank you, Amit!
I will use these exercises to improve my arm strength for anti gravity hammock practice......thanks!.........
What a fantastic class! Just what we need to get our arms ready for summer! It's only 10 minutes but I felt it!
I'll be adding this to my favourites.
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