Intermediate - 45 minutes - Lisa Bradshaw You need to be a member to watch this video. Learn more A fun and flowing class using hand weights to add a challenging upper body workout to your Pilates session. The class ends with a long standing- functional session. Highly recommended :-) Share DownloadClick here to learn about watching videos offline on your mobile devicesPlease click this link to confirm you want to download this video. It will be taken from your monthly allownace.