Comments

Angela R

Brilliant class! Nice and challenging, my body feels much better now, thank you!

NATHALIE T

Fantastic class! Thank you so much Lisa and Catherine.

Lynn W

Fantastic class as always Lisa. Such precise cues and great ideas with the weights - looking forward to trying some of them out with my clients this week. Thank you! Lynn x

Jody A

Love, love, love this class!! Great flow and suitably challenging for the upper body whilst not neglecting the rest! Thank you Lisa! Xx

Joannne D

Love your classes thank you x

Sarah A

This is a real fun class to start the day before sitting down at my computer. Great workout both for the tummy and stiff shoulders. Thank you!

Sinje Z

Lisa, Thanks for the superb class.

Stephanie B

Wonderful class!

Lucy J

Lisa is a great teacher and this was a really good use of the hand weights. I feel really open in my upper body and ready to face sitting at the computer... Highly recommended!

JILL S

Great class. Love your voice and encouragement. Good class for intermediates and experienced folk to make a change. Jill sandford

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