
Pilates Class 534
Use the band to change focus and deepen your technique in some of the most familiar exercises in the Pilates repertoire. A flowing class that starts with some gentle stretches and progresses to some core challenges. You will need an elastic band for this class.
- Intermediate
- Joanne Cobbe
- 30 min
- You’ll Feel It
- Core
- Elastic band
Comments
Diana G
Quite honestly this is one of the best pilates classes I have ever done. The band work for the shoulders is delicious.
Amit - yoopod .
Really glad you enjoyed this class Diane :)
Angela R
I absolutely loved this class! The first arm section was so nice and releasing for my shoulders then the roll down with twists allowed me to find some deep abdominals I didn't know I had! Great class, thank you!
Sarah S
I love you style of teaching Jo. You are such an inspiration xx
Sarah S
Such an inspiring teacher.
I love your style of teaching Jo xx
Julie R
I struggle with a band for this exercise
My legs always want to life as I come up
Any tips ?
Amit - yoopod .
Hi Julie. Can you please specify which exercise it is that you are struggling with so I can offer some tips? Please feel free to email me directly on amit@yoopod.com
Best, Amit
Anya H
This class was a killer! Really highlighted my weaknesses - in a good way! Definitely coming back to this one again and again x
Ivona M
Excellent class, enjoyed it a lot!
Talia W
Fantastic class. Joe makes the hard work really fun. Will definately do it again!
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