Pilates Class 534

Use the band to change focus and deepen your technique in some of the most familiar exercises in the Pilates repertoire. A flowing class that starts with some gentle stretches and progresses to some core challenges. You will need an elastic band for this class.

Intermediate

Joanne Cobbe

30 min

You’ll Feel It

Core

Elastic band

Comments

Diana G

Quite honestly this is one of the best pilates classes I have ever done. The band work for the shoulders is delicious.

Amit - yoopod .

Really glad you enjoyed this class Diane :)

Angela R

I absolutely loved this class! The first arm section was so nice and releasing for my shoulders then the roll down with twists allowed me to find some deep abdominals I didn't know I had! Great class, thank you!

Sarah S

I love you style of teaching Jo. You are such an inspiration xx

Sarah S

Such an inspiring teacher.
I love your style of teaching Jo xx

Julie R

I struggle with a band for this exercise
My legs always want to life as I come up
Any tips ?

Amit - yoopod .

Hi Julie. Can you please specify which exercise it is that you are struggling with so I can offer some tips? Please feel free to email me directly on amit@yoopod.com
Best, Amit

Anya H

This class was a killer! Really highlighted my weaknesses - in a good way! Definitely coming back to this one again and again x

Ivona M

Excellent class, enjoyed it a lot!

Talia W

Fantastic class. Joe makes the hard work really fun. Will definately do it again!