Ioana S

Really liked the focus on building up to the complete exercise, moving the body correctly at each level, and, as Michael emphasized, staying at the level at which one could do the exercise correctly and without strain. Thank you!

Gabriela H

Wonderful class! Time went by so quickly!

Sinje Z

Fantastic class. I love the cue with the 50£ note. Hilarious

Jane B

Excellent class. I agree with Sharon C in that the building of each exercise is fantastic preparation and helps focus the mind.
This goes straight onto my favourites list!

Tracy S

What is the music being played?
It's very soothing...

Lana S

challenging in slow movements. Liked the challenge and precision.

Charlotte W

Thank you that was great! Loved how the progressions assisted me to focus on proper technique at the top level!

sharon c

Super class!love the building up to each level of an excercise that really prepares the body and helps focus the mind on what you are doing. Wonderful teacher

Tracy S

Love this class. Nice variations on bridge, and also the focus on keeping seated bones down on the saw. Really like the way each exercise is built up too :)

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