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Sinje Z

Fantastic class. I love the cue with the 50£ note. Hilarious

Posted on 14/01/2018

Jane B

Excellent class. I agree with Sharon C in that the building of each exercise is fantastic preparation and helps focus the mind.
This goes straight onto my favourites list!

Posted on 24/07/2017

Amit - yoopod .

Hi Tracey. Michael provides us with his music for the filming and editing so I am not sure what it is exactly... but you can check his website and see the 3 CD’s they sell there. Hope this helps, Amit

Posted on 09/06/2016

Tracy S

What is the music being played?
It's very soothing...

Posted on 25/05/2016

Lana S

challenging in slow movements. Liked the challenge and precision.

Posted on 30/03/2016

Charlotte W

Thank you that was great! Loved how the progressions assisted me to focus on proper technique at the top level!

Posted on 23/10/2015

sharon c

Super class!love the building up to each level of an excercise that really prepares the body and helps focus the mind on what you are doing. Wonderful teacher

Posted on 13/10/2015

Tracy S

Love this class. Nice variations on bridge, and also the focus on keeping seated bones down on the saw. Really like the way each exercise is built up too :)

Posted on 23/09/2015

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