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Pilates Class 041
If you feel ready to resume “normal” classes and yet don’t have the time to take a full class… try this 20 minute routine that will remind you all the basics and take you a step forward.
- Amit Younger
- 20 min
- No Prop
Comments
Amit - yoopod .
What wonderful comments Marie!! I am so happy to read you are making progress and that our exercise videos have helped you get it better second time round!!
Marie C
I completed the 'closer look' segments after I took this class for the first time, and found it extremely helpful for improving my form the second time I took the class. Thank you for the detailed instruction.
Marie C
My first 12 week postnatal class following completion of the 6-12 week classes; and it was great to see an increase in the challenge of core and lower body exercises.
Helen H
Fantastic class! My body feels stretched and strengthened, and all in 20 minutes with my baby on the mat beside me!
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