You need to be a member to watch this video. If you are a member please log in above. Learn more Meditation Class 1346 A beginners meditation to help connect and balance Mind and Body. Basic Alexander Filmer-Lorch 10 min No Sweat No prop DownloadClick here to learn about watching videos offline on your mobile devicesPlease click this link to confirm you want to download this video. It will be taken from your monthly allownace.