You need to be a member to watch this video. If you are a member please log in above. Learn more Pilates Class 128 30 minutes of “abdominal joy”… a flowing class that gives you just enough short breaks for air in between the challenges. Advanced Amit Younger 30 min No Prop DownloadClick here to learn about watching videos offline on your mobile devicesPlease click this link to confirm you want to download this video. It will be taken from your monthly allownace.
This is my favorite class :)
Loved this class!
This class was exactly what I was looking for! It challenged my core muscle stamina by moving faster from movement to movement than in the intermediate level classes. There are still a lot of exercises I need to build up to (teaser, open leg rocker, leg pull front) so I'm not quite ready for the full transition to advanced classes but I thought this was a great in between class to build strength while I keep working!
What a lovely class! Perfect for waking up the body and feeling energised. Thank you Amit :)
Really enjoyed this class!!
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