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Jivamukti
In this advanced practice, Tess and Stewart move through some creative...
Ashtanga
This Ashtanga practice is divided into 30 min of Sun Salutations and standing...
This class is an edited version of 3 shorter classes by Stewart, allowing you to...
Vinyasa Flow
This class is focused on a theme called “The Broken Pot”- an Indian story that...
This is short and sweet practice to awaken all your senses. It includes the...
This class takes you through Sun Salutations based on the low lunge and crescent...
This class works towards and prepares you for the challenging elbow balance poses...
In this lovely practice Liz takes you through a...
This lovely flowing class focuses on the side-body...
Yin
Learn about Yin yoga and about being better balanced...
Hatha
A gentle class that is focused on deep spine twists...
Learn and practice a basic Sun Salutation while...
