Showing 61-72 of 250
Yin
A 20-minute sequence of slow stretches, focused on the hip and lower back tissues...
Vinyasa Flow
During this beginners session we will look at the fundamental components of 4...
Ashtanga
A modified short-form of Ashtanga Yoga Primary Series, showing the full posture...
This 30 minutes class begins with deep stretching and a strong upper body and...
This 45 minutes practice allows you to stay in the poses for longer and explore...
Jivamukti
This class is an edited version of 3 shorter classes by Stewart, allowing you to...
Here we have a full body workout which also prepares you for Tripod and Side Sage...
A 30 minute Vinyasa class at advanced level which is themed around the idea of...
In this lovely flow class Susanne will encourage you to let the breath guide your...
Join Liz in this lovely class called “Lean into the Wind”. In the class Liz takes...
In the class Liz takes you through a sequence she calls “Lean into the Wind”. The...
A well rounded modified flow of the Ashtanga sequence including Sun Salutations,...