Showing 25-36 of 250
Hatha
A lovely flowing practice for newcomers to yoga focusing on mobilising your...
Yin
A short stretching of hips and an accessing of shoulders - the two most mobile...
Vinyasa Flow
Built around the Squat and its variations, this class consists of a creative hip...
Creative Warrior Sequence with many twists and side angles to strengthen and...
Dynamic Warrior Sequence with Balances and Bound Variations. All three Warriors...
Ashtanga
This class is a progression to our Ashtanga Beginners’ Course and it is...
This practice of creative Vinyasa Flow starts with some gentle stretches, leading...
A gentle beginner sequence of floor and core work. The sequence starts with hip...
A slow flowing class that starts with gentle chest stretches and progresses to a...
Yin yoga can be a great way of slowing down and begin to cultivate a quieter and...
A longer practice that gives participants an opportunity to go deeper in body and...
This class offers an opportunity to work on standing Asanas with just a couple of...