You need to be a member to watch this video. If you are a member please log in above. Learn more Yin Yoga Class 1058 A short stretching of hips and an accessing of shoulders - the two most mobile areas of body being eased towards becoming more open. Basic Norman Blair 10 min No Prop DownloadClick here to learn about watching videos offline on your mobile devicesPlease click this link to confirm you want to download this video. It will be taken from your monthly allownace.
I loved this. Gave me a real sense of connection as much as a stretch.
I like doind this at the end of my pilates practice. It really complements it.
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