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Nick M

Enjoyed the class and beneficial to understand the movements done at this tempo

Posted on 09/09/2018

Thea L

This is a focused core sequence, definitively not a yoga or vinyasa class.

Posted on 29/07/2018

Amit - yoopod .

Hi Thea. I agree that this is not a typical Vinyasa class, but Jean asked to film it as she felt it is important and can be beneficial for people who practice Vinyasa flow. We made sure that the description of the class gives a clear picture of what to expect in the hope that people won't feel disappointed... Best, Amit

Posted on 31/07/2018

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