You need to be a member to watch this video. If you are a member please log in above. Learn more Pilates Class 107 An all encompassed workout, further developing the strength, stamina and precision of movement associated with Pilates exercises. Intermediate Nathan Gardner 45 min No Prop DownloadClick here to learn about watching videos offline on your mobile devicesPlease click this link to confirm you want to download this video. It will be taken from your monthly allownace.
Great class, challenging at times and definitely one I'll keep returning to. Thanks Nathan!
I really enjoyed this first class with Nathan! I am still at that sage where I still need instructions about when to breath in and out....I might not be at a full intermediate level yet!
Thanks for a great work out. Great sequential build up and I can see myself using this In mixed classes. Lovely calm voice Nathan and great cues. Man of which I have already adopted as my own! Jill sandford
Thank you Nathan for a great class, loved how each exercise was devleloped- especially 'thread the needle' and the cobra to swimming ! Will definitely do this again and again - thank you so much
Liked this class. Good, clear instruction. Liked the building up of some of moves and some variations to make move more challenging.
Great class it start the day. I enjoyed the building up of the exercises from the easy to the challenging.
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