Sally R

Loved this class, thanks Jo, perfect lunchtime session after being at a desk all morning!

I have arthritis so struggle keeping my legs together & parallel. Does it matter if they are not touching? My body is telling me that it's ok but wanted to ask an expert, thanks : )

lily R

Great to work on these twists.

Elite T

Awesome class, for someone like me who has a fear of twisting, this was slow and gentle, but still deep and i feel strong and flexible now. Magic!

Kelley G

Great way to start the day!

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