Molly A

Lovely, thanks Jo, really like your style of teaching!
I normally do 30 mins in the morning, so is there a 10 min class that compliments this? Maybe with some tougher core work? Would you do that first or after this class?
Thank you.

Chris b

Have arthritis in my hips, pelvis and knees and this class was really helpful thanks

Joyce H

Great Class thank you Jo, I love listening to your wonderful cues xx

JUlie C

Attention to detail made it feel well taught , and enjoyable too .

Laura S

Really enjoyed that.

Claire L

Lovely class, thanks Jo x

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