Showing 25-35 of 35
Meditation
This simple, yet powerful technique helps you to step away and retreat from the...
For the real ‘Yogi’ in you. This advanced practice takes you through...
This simple practice helps you to develop your inner sense. It takes you away...
Introduction to different kinds of breathing and the four stages of our breath...
A very effective practice to balance the workings of the feminine and masculine...
Yoga Nidra
This 30 minute yoga nidra practice creates the conditions for the practitioner to...
This 20 minute yoga nidra practice takes the practitioner into a deeply relaxed...
This 30 minute yoga nidra practice aids the practitioner in accessing all parts...
Very gentle PREPARATION for Yoga Nidra. In this session, the front (thinking...
In addition to carefully supporting the practitioner to identify and remove the...
30 minutes PREPARATION for Yoga Nidra. Sometimes there is too much energy in the...