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Rachel A

This is so relaxing,have done it a few times.can feel tension melting away,I get lots of tension headaches and stomach aches and this really helps.should try and do it more often!

Posted on 31/07/2018

Anne D

Excellent yoga nidra practice. We do this at the end of my weekly 'live' yoga class. It was just like having my yoga teacher in the room with me - thank you Leela.

Posted on 05/12/2015

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