A little bit about Lisa...
Lisa’s love of flowing choreography, her depth of technical knowledge and her empathy for the unique ability and limitations of each individual underpin her teaching style. In addition to her extensive research and knowledge of the original Pilates method Lisa continues to learn from other disciplines including yoga, functional anatomy and sports physiology in order to continue to refine and develop her teaching expertise. Most recently her love of dynamic and challenging work has led her to incorporate the latest thinking in fitness training with the precision of Pilates to develop her very own brand, HIP Pilates™ – High Intensity Power Pilates. Lisa has a unique ability to assimilate knowledge from different backgrounds and present it in a way that is understandable, accessible and fun.
Website: https://lisabpilates.com/
