Showing 109-120 of 250
Vinyasa Flow
This practice ebbs and flows between postures that emphasise stretching and those...
A flowing and quite demanding class with strong emphasis on hip mobility and arms...
In this “straight- forward” class, Amanda takes you through familiar yoga poses...
A strong, but doable class that works the whole body. The sequence takes you...
A steady flow class with a number of peak moments that might push your body to...
This sequence works the whole body – at first in standing postures and later on...
A feel-good sequence of yoga floor work. The class starts with hip opening poses...
A gentle and relaxed practice designed to help us cultivate steadiness and ease...
A relatively gentle practice with focus on breath, ease of movement and...
An evenly flowing class that prepares the body for Warrior poses. The class has a...
Hatha
A very gentle class aimed at freeing up your jaw and facilitating an unwinding of...
A slow pace class that uses the wall for support and to help find/improve...
