Intermediate - 20 minutes - Jean Hall You need to be a member to watch this video. Learn more An evenly flowing class that prepares the body for Warrior poses. The class has a strong emphasis on lunges – opening and stretching hip muscles while building leg strength to support upright postures. Share DownloadClick here to learn about watching videos offline on your mobile devicesPlease click this link to confirm you want to download this video. It will be taken from your monthly allownace.