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Yoga Nidra Class 1091
INTERMEDIATE - 30 MINUTES - LEELA MILLER
30 minutes PREPARATION for Yoga Nidra. Sometimes there is too much energy in the body for it to remain... -
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Yoga Nidra Class 1090
INTERMEDIATE - 30 MINUTES - LEELA MILLER
In addition to carefully supporting the practitioner to identify and remove the obstacles to conscious... -
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Jivamukti Yoga Class 1082
ADVANCED - 30 MINUTES - STEWART HEFFERNAN
A fun, advanced 30 minute sequence for all Inversion 'junkies'! Turning things upside down can help us to gain a... -
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Jivamukti Yoga Class 1078
INTERMEDIATE - 30 MINUTES - STEWART HEFFERNAN
'If we expect to fly, we must first take ourselves lightly'. Explore the freedom of balancing in this strong 30 minute... -
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Jivamukti Yoga Class 1077
INTERMEDIATE - 20 MINUTES - STEWART HEFFERNAN
A 20 minute dynamic sequence focused on forward bending. Stewart and Chloe will demonstrate Kapalabhati... -
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Jivamukti Yoga Class with Stewart Heffernan
10 minutes of building heat and waking up the body by working through 3 different variations of Surya Namaskar...
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Vinyasa Yoga Class 1132
ADVANCED - 30 MINUTES - AMANDA FREE
This class will stretch and strengthen your whole body. It quickly dives into Planks to work deep into your abs and... -
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Ashtanga Yoga Class 1067
INTERMEDIATE - 20 MINUTES - RACHEL BARLOW
A 20 minute modified short-form of Ashtanga Yoga Primary Series with variations suitable for beginners and more... -
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Vinyasa Flow Yoga Class 1025
ADVANCED - 60 MINUTES - JEFF PHENIX
This 80 min class is the combination of 3 shorter classes that were designed by Jeff to come together into a longer... -
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Vinyasa Flow Yoga Class 1024
INTERMEDIATE - 60 MINUTES - JEFF PHENIX
This 75 min class is the combination of 3 shorter classes that were designed by Jeff to come together into a longer...
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