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    Pilates Class 034

    6 WEEKS POSTNATAL - 20 MINUTES - AMIT YOUNGER
    If you think now is a good time to boost your pelvic floor strength and to stretch and mobilised your...

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    Pilates Class 045

    12 WEEKS POSTNATAL - 20 MINUTES - AMIT YOUNGER
    We have created a series of classes for those of you who can only afford 20 minutes of exercise at...

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    Pilates Class 007

    COMPLETE BEGINNER - 45 MINUTES - AMIT YOUNGER
    FIRST STEPS BEGINNERS’ COURSE, CLASS 4. The fourth class of the series is going to challenge your ability...