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Power Pilates class with Holly Murray
The Classical Abdominal series with Holly, combining strength, intensity and pace.
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Pilates Class 204
BASIC - 10 MINUTES - NIKKI CORNFIELD
A quick overview of some of the different exercises you can do with the foam roller to stretch and massage... -
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Upper body Pilates workout with Amit Younger
This 10 Minutes Upper Body class is part of our short classes series. with all of us having such busy lifestyles it can be a challenge...
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Pilates Class 001
COMPLETE BEGINNER - 20 MINUTES - AMIT YOUNGER
The first in our Pre-Pilates series focuses on the release of the upper body – neck, shoulders and spine, while... -
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Pilates Class 181
ALL LEVELS - 10 MINUTES - AMIT YOUNGER
POSTURE CLASS. This 10 minute routine targets the round back-round shoulder posture so many of us suffer... -
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Pilates Class 153
BASIC - 20 MINUTES - AMIT YOUNGER
This 20 minutes Basic level class is a rounded class that will work your whole body- front, back and sides in a moderate way. Some... -
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Pilates Class 225
BASIC - 30 MINUTES - AMY TAYLOR ALPERS
Amy’s Organ Health class is a class that is worth trying when you feel ready to up your game not only in terms of level... -
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Pilates Class 004
COMPLETE BEGINNER - 45 MINUTES - AMIT YOUNGER
FIRST STEPS BEGINNERS’ COURSE, CLASS 1. This class will introduce you to the basic elements of Pilates. Many... -
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Pilates Class 052
BASIC - 30 MINUTES - AMIT YOUNGER
This basic level class was created for those making their first steps after the beginners’ course. It gives you the... -
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Pilates Class 171
ALL LEVELS - 10 MINUTES - AMIT YOUNGER
DESK/WORK-STATION CLASS. This short routine takes into account what your body needs in order to...
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