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Pilates Class 044
12 WEEKS POSTNATAL - 20 MINUTES - AMIT YOUNGER
We have created a series of classes for those of you who can only afford 20 minutes of exercise at this stage... -
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Pilates Class 043
12 WEEKS POSTNATAL - 20 MINUTES - AMIT YOUNGER
We have created a series of classes for those of you who can only afford 20 minutes of exercise at this... -
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Pilates Class 042
12 WEEKS POSTNATAL - 20 MINUTES - AMIT YOUNGER
A short class that will challenge your knowledge of the exercises as well as your ability to flow with the... -
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Pilates Class 039
6 WEEKS POSTNATAL - 30 MINUTES - AMIT YOUNGER
Swollen uncles, unstable pelvis and tight lower-body are only a few of the things that still bother you… -
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Pilates Class 038
6 WEEKS POSTNATAL - 30 MINUTES - AMIT YOUNGER
This class utilizes gravity, weight-bearing exercises and small weights to improve your core and... -
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Pilates Class 037
6 WEEKS POSTNATAL - 30 MINUTES - AMIT YOUNGER
A class that is tailored to help you get your pelvic muscles strong again and make sure your thighs... -
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Pilates Class 034
6 WEEKS POSTNATAL - 20 MINUTES - AMIT YOUNGER
If you think now is a good time to boost your pelvic floor strength and to stretch and mobilised your... -
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Pilates Class 045
12 WEEKS POSTNATAL - 20 MINUTES - AMIT YOUNGER
We have created a series of classes for those of you who can only afford 20 minutes of exercise at... -
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Pilates Class 007
COMPLETE BEGINNER - 45 MINUTES - AMIT YOUNGER
FIRST STEPS BEGINNERS’ COURSE, CLASS 4. The fourth class of the series is going to challenge your ability...
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