Jeff Phenix
A little bit about Jeff...
Jeff is one of London’s leading yoga teachers and has been practicing yoga and meditation for almost 20 years and teaching for almost 15. He is BWY registered and has received Yoga Alliance’s highest level of certification (E-RYT 500/Senior teacher). He is a long standing teacher at London’s premier yoga studios, The Life Centre and triyoga and also trains yoga teachers on Triyoga’s teacher training course.
Jeff has a seriously playful and mindful unique teaching style which is varied, creative and influenced by a wide range of different yoga schools including the emphasis on breath and movement of Vinyasa flow, the precision and alignment of Iyengar, the heart orientated grace of Anusara, the individualised aspect of Viniyoga, the traditional philosophy and spirituality of the Jivamukti and Satyananda schools and his own on-going asana, meditation and pranayama practice. He was a contributing author on the book, ‘Everyone Try Yoga’ and teaches workshops, yoga weekends and retreats both in the UK and internationally.
Website: http://www.phenixyoga.com/
Jeff Phenix classes
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Vinyasa Flow Yoga Class 1012
BASIC - 20 MINUTES - JEFF PHENIX
A 20 minute basic level class sequence that can be done on its own but feels even better if done after the 10 minute warm up... -
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Vinyasa Flow Yoga Class 1016
INTERMEDIATE - 20 MINUTES - JEFF PHENIX
A 20 min intermediate level class sequence with a backbending focus. A flowing with the breath Vinyasa from child’s pose, Tiger... -
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Vinyasa Flow Yoga Class 1020
ADVANCED - 20 MINUTES - JEFF PHENIX
A 20 minute sequence that works on and prepares the body for binding and twisting. Will also work on stretching the... -
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Vinyasa Flow Yoga Class 1025
ADVANCED - 60 MINUTES - JEFF PHENIX
This 80 min class is the combination of 3 shorter classes that were designed by Jeff to come together into a longer... -
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Vinyasa Flow Yoga Class 1024
INTERMEDIATE - 60 MINUTES - JEFF PHENIX
This 75 min class is the combination of 3 shorter classes that were designed by Jeff to come together into a longer... -
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Vinyasa Flow Yoga Class 1023
BASIC - 60 MINUTES - JEFF PHENIX
This 70 min class is the combination of 3 shorter classes that were designed by Jeff to come together into a longer... -
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Vinyasa Flow Yoga Class 1021
ADVANCED - 45 MINUTES - JEFF PHENIX
A long sequence that is challenging (with simpler options if required) and for the more advanced level student. Lots... -
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Vinyasa Flow Yoga Class 1019
ADVANCED - 10 MINUTES - JEFF PHENIX
A 10 minute ‘beginning of the class’ type sequence relevant to the more advanced class focus of binding and twisting... -
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Vinyasa Flow Yoga Class 1013
BASIC - 30 MINUTES - JEFF PHENIX
A longer 30 minute class sequence that includes mountain pose and an Uttansana style Vinyasa (moving with the breath)... -
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Vinyasa Flow Yoga Class 1011
BASIC - 10 MINUTES - JEFF PHENIX
A short 10 minute basic level class sequence , to create some space and separation from the busy-ness of life - starting with...
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Showing 1-10 of 10 videos