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Alexander Filmer-Lorch

Alexander is founder of ‘Inside Meditation’ a modern school of neutral thought in London, offering regular CPD’s, mentoring programs, comprehensive meditation-therapy courses and teacher trainings. His work as a practitioner, mentor, author, lecturer, philosophical thinker, and teacher is a synthesis of 35 years of experience in movement, yogic disciplines, meditation, applied philosophy and Eastern psychology.Read more about Alexander>

Alexander Filmer-Lorch classes

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    Meditation Class 1219

    BASIC - 20 MINUTES - ALEXANDER FILMER-LORCH
    This simple, yet powerful technique helps you to step away and retreat from the events of life for a while, creating an inner...

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    Meditation Class 1224

    INTERMEDIATE - 45 MINUTES - ALEXANDER FILMER-LORCH
    For the real ‘Yogi’ in you. This advanced practice takes you through each step leading to a complete state of...

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    Meditation Class 1221

    INTERMEDIATE - 20 MINUTES - ALEXANDER FILMER-LORCH
    One of the most effective practices when it comes to balancing the workings of awareness the feminine force, and attention...

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    Meditation Class 1215

    BASIC - 10 MINUTES - ALEXANDER FILMER-LORCH
    Introduction to the different kinds of breathing and the four stages of our breath cycle. Ideal for beginners and...

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    Meditation Class 1214

    BASIC - 10 MINUTES - ALEXANDER FILMER-LORCH
    This simple practice helps you to develop your inner sense. It takes you away from your external world of experiences...

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