Showing 205-216 of 250
Jivamukti
This class that builds up heat and wakes up the body by working through 3...
Vinyasa Flow
This 70 min class is the combination of 3 shorter classes that...
This 80 min class is the combination of 3 shorter classes that...
Ashtanga
A 20 minute modified short-form of Ashtanga Yoga Primary Series with variations...
This class will stretch and strengthen your whole body. It quickly dives into...
A longer 30 minute class sequence that includes mountain pose and an Uttansana...
A 10 minute ‘beginning of the class’ type sequence relevant to the...
A long sequence that is challenging (with simpler options if required) and for...
This 75 min class is the combination of 3 shorter classes that...
Class 2 of the Ashtanga Beginners' Course. A recap of Sun Salutation A and an...
Class 4 of the Ashtanga Beginners' Course. A recap of the previous lessons,...
Yin
Yin yoga can be a great way of slowing down and begin to cultivate a quieter and...