Showing 49-60 of 250
Vinyasa Flow
A “warrior flow”. This energetic and very “doable” class starts with deep lunges...
Jivamukti
Join Stewart as he takes you towards some deep heart and front body openers....
This short class is quite intense - diving quickly into standing postures that...
A deep-flowing sequences that takes its inspiration from Mandalas (circular...
Hatha
Slightly more challenging than the basic 20 minute practice, this class takes you...
Yin
A lovely way to be starting the day - this ten minutes of gentle stretching with...
We start in a resting pose and then take our time as we move through a reclining...
In this series we add a cardio element with the inclusion of Sun Salutes. Deep...
A 10 minute sequence that is the perfect way to warm up, stretch and strengthen...
A longer 30 minute class sequence that includes mountain pose and an Uttansana...
Kundalini
Spinal flexes and sufi grind warm ups can be practised as preparation for the 30...
Ashtanga
This class covers parts of the Ashtanga Primary Series. Following the traditional...