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Vinyasa Flow Class 1306
A deep-flowing sequences that takes its inspiration from Mandalas (circular figures representing the universe in Hindu and Buddhist symbolism). Prepare to work strongly with your body and move in unexpected ways ;)
- Intermediate
- Jean Hall
- 30 min
- You’ll Feel It
- Spinal Mobility
- No prop
Comments
Ilaria B
Nice and alternative flow
Gabriela H
nice sequence Jean, thank you!
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