Pilates Class 225
Amy’s Organ Health class is a class that is worth trying when you feel ready to up your game not only in terms of level of difficulty but also in terms of your understanding of the thinking behind the exercises and the “hidden” internal organ health benefits that lie within them. We highly recommend this class and would love to hear your thoughts about it!
- Amy Taylor Alpers
- 30 min
- Prepare a Towel
- No Prop
Excellent! Enjoyed the focus on the organs
really helpful thanks !!
Really enjoyed this class, just at the right level
I fellt really stiff this morning. After this class I am ready for anything.
Very nice class. Enjoyed the relaxed approach and the speed of transition between exercises was just right for me.
I REALLY ENJOYED THE DIFFERENT ANGLE THIS CAME FROM SO BUSY THINKING MUSCLES N JOINT DON'T THINK TOO MUCH ABOUT THE WORKOUT FOR THE ORGANS!
Really enjoyed this class, slightly different. Amy's explanations are very clear you can just listen and not stop to look at the screen. Good flow! Thank you
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