Showing 49-60 of 250
Vinyasa Flow
A deep-flowing sequences that takes its inspiration from Mandalas (circular...
Hatha
Slightly more challenging than the basic 20 minute practice, this class takes you...
Yin
A lovely way to be starting the day - this ten minutes of gentle stretching with...
We start in a resting pose and then take our time as we move through a reclining...
In this series we add a cardio element with the inclusion of Sun Salutes. Deep...
Jivamukti
A 10 minute sequence that is the perfect way to warm up, stretch and strengthen...
A longer 30 minute class sequence that includes mountain pose and an Uttansana...
Ashtanga
This class covers parts of the Ashtanga Primary Series. Following the traditional...
In this modified short-form Ashtanga class you will be guided through some strong...
Dynamic Warrior with hip openers. From a stable foundation, the Warrior Poses are...
A flowing sequence with a backbending focus. A flowing with the breath Vinyasa...
Sattvic Limber into Warrior One. In this class the Warrior One flows with arm...
