Showing 61-72 of 250
Hatha
This slow flowing class teaches you how to take...
Learn about the foundation of the hands and feet and...
A very clear and easy to follow class that moves you slowly through Sun...
Vinyasa Flow
A gentle beginner sequence of floor and core work. The sequence starts with hip...
A gentle flow practice (appropriate to all levels) to “awaken” all the senses,...
A lovely flowing class that incorporates a lot of work on twisting and side body...
A short practice that starts with gentle breathing and “opening” poses and...
A gentle, flowing class that opens up the front,...
The class develops balance sequences, testing the...
Jivamukti
A full body class with strong emphasis on...
A foundation 'Opening Out' Class to stretch and...
Fast and furious… prepare to work the whole body really hard for the next 20...